Healthier BBQ: Tips for Enjoying BBQ Without the Guilt at Blvd Bar BQ & Wings
Healthier BBQ: Tips for Enjoying BBQ Without the Guilt at Blvd Bar BQ & Wings
Who doesn’t love a good BBQ? The smoky flavors, the tender meats, and the variety of sides make it one of the best meals around. But if you're trying to eat healthier, enjoying BBQ might feel like a challenge. Don’t worry, though – you can still savor all the flavors of BBQ without the guilt! At Blvd Bar BQ & Wings, we believe you don’t have to sacrifice taste for health. With a few simple adjustments, you can enjoy BBQ in a way that aligns with your health goals.
Here are some tips on how to enjoy BBQ with fewer calories and more nutritional benefits:
1. Choose Leaner Meats
While BBQ is often associated with rich cuts of meat like ribs and sausage, there are leaner options that can still satisfy your BBQ cravings. Opting for leaner meats, like chicken breast or turkey, can reduce your calorie intake without compromising flavor. At Blvd Bar BQ & Wings, we offer a variety of lean meat options that are just as delicious as the traditional fatty cuts, ensuring you get all the smoky goodness without the extra fat.
2. Go for Grilled Veggies as Sides
When it comes to BBQ sides, vegetables are your best friend. Grilled veggies, such as peppers, zucchini, and asparagus, are low in calories and high in nutrients, making them the perfect complement to any BBQ meal. They add vibrant flavors and textures to your plate without packing on the extra calories. At Blvd Bar BQ & Wings, we offer veggie options like grilled corn on the cob and other seasonal sides that are just as satisfying as a starch-heavy side.
3. Watch Your Portions
One of the easiest ways to enjoy BBQ without guilt is by practicing portion control. While it can be tempting to go for large servings of meat and sides, smaller portions can help you enjoy all the flavors of BBQ while keeping your calorie intake in check. Opt for a smaller portion of meat and load up on healthier sides like grilled vegetables or a fresh salad. If you’re dining at Blvd Bar BQ & Wings, consider sharing a platter with friends or family to keep portions reasonable and avoid overeating.
4. Try a Salad or Light Dressing
Salads make a great base for a BBQ meal, and they can be both satisfying and light. If you're craving something refreshing and healthy, opt for a side salad with a lighter dressing. A simple vinaigrette or balsamic dressing can add flavor without adding too many calories. At Blvd Bar BQ & Wings, we offer a variety of fresh, green salads that pair perfectly with your BBQ meal. Toss in some grilled chicken or other lean meats for an extra protein boost!
5. Skip the Fried Foods
While deep-fried sides like fries or onion rings can be tempting, they often add unnecessary calories to your meal. Instead, choose baked or grilled alternatives to satisfy your cravings without the guilt. Grilled wings or baked potato wedges are great choices that are just as delicious but much lighter than their fried counterparts. At Blvd Bar BQ & Wings, we offer grilled wings that provide the same great taste as fried, but with fewer calories.
6. Drink Wisely
BBQ meals often come with sweetened beverages like sodas or sugary cocktails, but these drinks can add a lot of extra sugar and calories to your meal. Instead, try drinking water, sparkling water, or unsweetened iced tea to keep your meal light and refreshing. If you do enjoy a cocktail, opt for lighter options like a vodka soda or a light beer.
7. Be Mindful of Sauces
BBQ sauce is a signature part of the flavor, but some sauces can be loaded with sugar and calories. Consider asking for your sauce on the side so you can control how much you use. Alternatively, choose a lighter, sugar-free BBQ sauce to reduce the calorie count. At Blvd Bar BQ & Wings, we offer a variety of sauces, including options that are lighter and still pack a punch of flavor.
Enjoy Healthier BBQ at Blvd Bar BQ & Wings
At Blvd Bar BQ & Wings, we believe that BBQ should be delicious and satisfying, without the guilt. By choosing leaner meats, healthier sides, and practicing portion control, you can enjoy a BBQ meal that aligns with your health goals. So, next time you're craving some BBQ in Las Vegas, visit us at 200 S Las Vegas Blvd, Las Vegas, NV 89109. Whether you’re dining in or picking up takeout, we’ve got all the tasty and healthier options you need to indulge without overindulging.
For more information or to place an order, visit our website at blvdbbq-wings.com or give us a call at (702) 906-6999. Let us help you enjoy the best BBQ without the guilt!
